Anyone For Bröd?

I went to IKEA last week. This was a momentous occasion for me, because despite 4.5 years living here in Perth, and driving it past it frequently, this was my Very First Visit at the only WA IKEA store. I have been to IKEA in Victoria and South Australia, but many years ago.

Although I didn’t actually buy any furnishings, we did take a lot of photos with our phones, of things we want to go back and get when we move in to the new apartment shortly. It was exciting! Also very, very crowded – 5 minutes before opening time when we arrived, there were about 200 people waiting outside for the doors to open. Lots of people with kids too. Ugh. Once the place opened, however the crowds thinned out pretty quickly (yay for childminding and a ball pit!), and moving through the store was actually fairly painless.

I bought a silicone pot stand thing, a jar of herring roe (mmmmmmm) and at the last minute picked up a carton of Brödmix Flerkorn to try. I am a sucker for all things bread-related, especially dense, dark, chewy, thick, grainy chunks of bread, that have soooo much more flavour than dreary white bread.

I can’t believe how simple this bread was to make! It’s like pancake mix – just add water, shake it all up, pour, let it rise and then pop it into the oven. I really expected it to be a bit of a flop, although online searching turned up a LOT of big fans of this bread mix, all over the world.

The loaf came out quite heavy, and the edges were very crunchy – I thought it might taste very dry – possibly I left it in the oven for 5 minutes too long I think – a lesson for next time but of course it depends on the oven, and shortly I will be trying to get used to my lovely new one 🙂 Inside, however it was perfect – nutty, moist and VERY moreish!  It was perfectly suited as an accompaniment to risotto, made with the Huon hot smoked salmon that I won on Valentine’s Day 🙂

I have to go back to IKEA soon (yes, I HAVE to, right???) to buy a couple of the things that we earmarked the other day……I shall definitely be going back to the Swedish food market section, for more delicious Brödmix.

Happy Fooding!

Spicy Chicken

I had this delicious chicken dish at my aunty’s house whilst in Melbourne over Christmas, and immediately had to try it myself when I got home. It did not disappoint, and was fabulous served with a light and refreshing Cucumber & Dill Salad and some steamed broccolini.

This salad was amazing! I did it exactly as the recipe stated, and bought a piece of Danish feta to sprinkle over the top as I thought this would be a great addition to the flavours of cucumber, dill and zucchini – however, I completely forgot until we’d finished eating, that the feta was still sitting in the fridge waiting to be used! Oh well, I’ll try that idea next time, as I fully intend to make this salad again.

You can use whatever chicken pieces you like – I love drumsticks, and they’re great for picking at cold the next day. This would be a great picnic dish too.

My quantities are double the original, so increase/decrease accordingly as you see fit!

Aunty Helen’s Spicy Chicken

1 tbsp olive oil

8 chicken drumsticks

Spice Rub:

2 tsp salt

4 tsp sugar

2 tsp ground pepper (I had a jar of ground pepperberries so used that)

2 tsp ground ginger

2 tsp curry powder

2 tsp dry mustard powder

Sauce:

6 tbsp mango or lemon chutney

2 tbsp light soy sauce

2 tbsp worcestershire sauce

a splash of white wine

Combine spice mixture and coat chicken in it (I placed it all in a plastic bag to shake it around easily). Leave for at least 1 hour (overnight is good) in the fridge.

Heat the olive oil in a pan and brown the chicken on all sides. Place in a casserole or baking dish.

Combine remaining ingredients in a small saucepan, and bring to a simmer over low heat.

Spoon over the chicken pieces.

Cover with foil or lid and bake at 180C for 40 minutes.

Remove foil/lid and cook, uncovered for a further 20 minutes.

Happy Summer Fooding!

Summer Simplicity

Well, Christmas has come and gone yet again….hectic, relaxing, busy, overindulgent, exciting, lots of pressies, and overall gone in a flash! I was away in Melbourne for Christmas week, but didn’t have to do much cooking, just some nibbles to take to my brother’s (cashew & lentil balls, which we discovered are brilliant dipped in guacomole!).

Leading up to Christmas I went to a masquerade ball, then spent 4 days in the Margaret River wine region down South, eating lots, tasting wines and generally chilling out. Then NYE was HUGE – a “bling” themed party at a pub – and so was NY Day, with a trip to the Perth Cup annual horse race for frocking up and yet more champagne drinking, in a very relaxed atmosphere with friends. My feet are still sore from all of the dancing in high heels that I’ve done over the last few weeks!

Now we’re sort of back to normal, although a lot of people are still on holidays as are the school kids, so Summer holiday mode is definitely the thing of the hour. It is very hard to be motivated to go to work I can tell you.

With a maximum temperature of 39C today, food that is suitable for hot weather and not a lot of hot appliances is the go, and this throw together vegetarian fajita dish fits the bill perfectly. I just made this up and it worked really well!

Quorn Fajitas

2 tbsp olive oil

1 large brown onion, cut into wedges

8 button mushrooms, cut into thirds

400 gm pkt Quorn frozen meatballs

1 pkt fajita seasoning mix

¼ cup water

splash white wine

splash soy sauce

125 gms fresh bean shoots

tortillas and Greek yoghurt to serve

Heat olive oil in wok or frypan; add meatballs and toss for 2 minutes.

Add onion and mushrooms, and stir-fry for 2 minutes.

Add seasoning, water, wine and soy sauce, and simmer for 5 minutes, stirring often.

Add bean shoots and simmer for a further 1 minute.

Serve wrapped in tortillas, with yoghurt as desired.

Serves 2

Happy Summer Fooding!

 

Fajitas, Thai Style…

This chicken mince dish, kind of Thai larb-ish, is adapted from a that’s life! reader recipes compilation, and I served it with tortillas and Greek yoghurt, to make it a fajita meal. Yum. The coconut milk gave the chicken a definite Thai flavour.

Soooooo quick, the whole thing was cooked and ready to serve in 20 minutes. Definitely one to rival Jamie with his very quick meals – including chopping time it was less than 30-minutes from start to finish. A weeknight winner, and especially good at this crazy time of year!

Thai Chicken Fajitas

2 tbsp olive oil

500 gms chicken mince

3 cloves garlic, crushed

1 red chilli, finely chopped

1 red onion, finely chopped

1 stalk lemongrass, finely chopped

165 mls low-fat coconut milk

¼ cup sweet chilli sauce

2 tbsp lime juice

1 tbsp fish sauce

3 tbsp fresh coriander leaves, roughly chopped

Heat olive oil in a large saucepan or wok. Add chicken, garlic, chilli, onion and lemongrass, and saute, stirring often to break up lumps, for about 5 minutes.

Add remaining ingredients, bring to a boil and simmer on low heat for 15 minutes, stirring occasionally.

Serve with tortillas and Greek yoghurt (optional – add shredded lettuce as well).

Serves 2

Happy Summer fooding!

Not For The Calory Counters Amongst You……

Lots of rich, dark chocolate!

Rich. Decadent. Fattening. Very Fattening. But…..to balance that….CHRISTMAS!

You can be forgiven for many foodie indulgences at this time of year, so I make no apologies for leading you astray with this bewitching balls recipe!

Anything with six, yes SIX, Cherry Ripe bars in it has to be a great thing, right? Damn straight. Chuck them all in the food processor along with cocoa and a packet of Nice biscuits (ouch, more sugar), blend to a pile of powdery goodness then mix through a can of condensed milk. OMG. This is so full of yum-ness that you just have to rush out buy Cherry Ripes right now and make this! I made them for a Christmas party (also made my yummy Teriyaki Chicken Bites, perfect for taking a plate of nibbles to a function at any time of year, and always popular), but really you don’t need an excuse, at this time of year, to spoil yourself with something so sweet and delicious.

The full recipe can be found here……and whilst it can be quite an expensive recipe to make, with all of those chocolate bars, I was lucky enough to get them on special for half price this week, yay.

Apparently Cherry Ripes are now Australia’s oldest chocolate bar, having been around since 1924. I didn’t know that until today, although I knew they were my very favourite 🙂

Happy Christmas Fooding!

Relishing Royalty

Finally Summer has hit with a vengeance, and I’m loving it. My social life is crazy right now, as everyone is just happier in the warmer weather and there are so many outdoor things to enjoy in Perth when the sun is shining :), not to mention the silly season is upon us – Christmas parties, lunches, concerts, street festivals – so much is going on right now and I’m really having a ball.

I was recently reading historian Kate Williams‘ book Young Elizabeth : The Making of Our Queen, which mentioned the dish created by royal chefs to be served at the Queen’s coronation lunch in 1953. Aptly titled Coronation Chicken, this dish has become an iconic British chicken salad dish, with many variations.

Basically this is poached chicken, dressed with a mixture of mayonnaise, curry powder and fruit chutney.

You can see both the original recipe and a healthier, modern take by Hugh Fearnley-Whittingstall, here. I made mine above by taking elements from both – I used low-fat mayonnaise and Greek yoghurt for the dressing base, and fruit chutney rather than apricots, but I did poach 2 chicken breasts rather than use leftover cooked chicken. I also topped with shaved parmesan to cut through the sweetness, but actually it was still too sweet for me – too kind of “fruity” in an overpowering kind of way.

I like the concept, and it was easy to make, but I will try it again with just yoghurt and no mayo next time, and chopped dried fruit instead of the very strong fruit chutney.

Happy Summer Fooding!

 

Another Quick Salad

Creating a healthy meal in a hurry does not have to be complicated. This salad incorporated what I had on hand at the time, as well as including beetroot and pear, two things that (according to practitioners of Chinese medicine) are very good for the skin. As I have had rosacea for years, I try anything and everything to give my skin a helping hand.

Steam 1 whole beetroot in the microwave (skin on or off, up to you). Trim roots and cut into wedges.

Place a heap of baby spinach leaves on your plate, and top with beetroot wedges, chopped pieces of ripe pear, chopped avocado, bits of cheese of your choice (I used torn bits of shaved Jarslberg as that’s what I had, but I also like feta or blue, or sauted cubes of yummy haloumi) and a sprinkling of walnuts.

For a dressing, just whisk together some extra-virgin olive oil, sherry vinegar (use balsamic if you can’t find sherry vinegar, which is expensive but lovely for this kind of thing) and a bit of dijon mustard – drizzle over the salad and tuck in!

Happy Summer Fooding!

Crockpot Chicken Casserole

The weather in Perth has been crap lately! Whilst bushfires and awful heat is raging on the East coast, here the warm weather just won’t properly start. We get a couple of warm days full of promise, in fact yesterday got quite warm, but the nights are still freeing and then the cold and rain comes back. It’s really been awful, and I am soooooo over wearing Winter clothes. I am hanging out for shorts and little Summer dresses! It is quite weird, as usually our heat has already started and the East is still getting the cold….not the other way around.

As with clothes, the weather is still making me feel like stews and soups, to go with being cosy inside listening to the rain pouring down (we had the wettest September here since 1930, and October has been wetter than normal too).

This warming comfort dish was not intended to be blog material…..I just threw the stuff in the crockpot thinking well it won’t be anything to write home about, but I’ll be at work all day and it will be great to come home to something cooked. No one to eat it but me, so if it’s not exciting it will still be nutritious and give me some leftovers as well.

I was pleasantly surprised! The chicken was tender and literally had fallen apart, so there is no need to cut it into chunks beforehand – just throw it all in. You could double it for a larger family meal too.

Chicken Casserole

600-700 gms skinless chicken thigh fillets, trimmed of any fat

400 gm can cream of celery soup

1/2 cup chicken stock

6 baby potatoes

2 carrots, peeled & cut into chunks

1 large brown onion, cut into wedges

1 large red chilli, finely chopped

cracked pepper, to taste

1 tbsp plain flour (use gluten-free cornflour if you are GF)

Place the chicken, potatoes and carrots in crockpot. Mix the soup, stock, onion, chilli and cracked pepper together in a bowl, and pour over the chicken.

Cook on LOW for 7 hours.

Blend the flour with a little cold water, into a smooth paste. Add this to the crockpot and give it a stir.

Cook for a further 1 hour.

Serves 3-4 depending on whether you serve it with side dishes or not.

Happy Fooding!

Damper / Soda Bread

I felt like soda bread one day this week, and decided to see if the recipe I’ve had for years worked in the bread machine, because things are so easy that way. It did work, really well, and made great open sandwiches with olive/feta dip, jarslberg cheese, roast beef & alfalfa sprouts on top.

For something different I added a small can of corn kernels and some caraway seeds – you can add lots of things to bread recipes to jazz them up a bit – sun-dried tomatoes, chopped olives, walnuts, poppy seeds, herbs etc.

Soda Bread

3 cups plain flour

1 1/2 tsp bi-carbonate of soda

1 tsp salt

1 tbsp caraway seeds (optional)

125 gm can corn kernels, drained (optional)

1 1/2 cups buttermilk or low-fat Greek yoghurt

Regular Method:

Mix dry ingredients, seeds & corn (if using) together with a whisk.  Make well in the centre and add 1 cup of buttermilk/yoghurt.  Mix with a fork then gradually add more of the remaining buttermilk/yoghurt until a soft dough is formed.

Knead dough lightly on floured surface for 1 minute. Form into an oval shape and place in a greased/lined loaf tin or on a greased/lined baking tray.

Bake at 190C (170C fan forced) for 45 minutes.

Bread Machine Method:

Place all ingredients in machine. Cook on Damper setting. After the first five minutes, scrape down the sides of the mixture with a spatula to make sure it all gets mixed in properly.

Yummy Lunch!

As with all quick breads, this is best eaten on the day of baking. Use leftovers for great toast!

Happy Fooding!

4 Ingredient Brownies

Yes, I said 4 ingredients! Actually it was supposed to be 3 ingredients but that just didn’t work for me.

The original idea for this recipe came from another of those facebook-posted easy food ideas. The recipe said you could do this either as a slab or as individual muffins, so I decided to go for muffins.

It looked so great in theory, but my first attempt was a disaster. Even reducing my oven by 20 degrees, knowing how hot it is, I burnt the crap out the muffins! And not just a little burnt on the bottom, but super duper burnt all through the middle, burnt! Plus, the mixture only made 8, which isn’t really enough to take to work for morning tea.

I’m much happier with my second go. I changed the quantities, changed the type of flour from plain to self-raising, added a little milk to make the mixture a little runnier, and made it as a slab to cut up as a brownie slice.

Nutella is the pits to handle, I have to say – very thick and stiff, and a complete bugger to wash off the dishes – sticks like crazy and just doesn’t want to come off. So instead of mixing in a bowl by hand, which is a little too much arm power for my weak wrists to handle, I threw it all into the food processor. Well worth it, apart from the washing up.

This is not low-fat, not dairy-free, not nut-free and not gluten-free.  It does, however have great flavour – not too sweet – and a good texture. It was easy to cut up, too.

Nutella Brownies

400 gm jar Nutella

1 cup SR flour

2 tbsp milk

2 eggs

Mix all ingredients together in food processor. Pour in greased/lined slice tin (approx 20 x 10 cm) and bake at 180C (or 160C if your oven is as hot as mine) for 25-30 minutes until cooked and wrinkling on top.

Cool and cut into pieces to serve.

Makes 24 pieces.

Happy Fooding!