Smokin’ Risotto

Here is the recipe for the risotto I mentioned, that I made the IKEA bread to go with. It is adapted from a recipe in Woman’s Day magazine, that I came across whilst flicking through mags at the hairdresser recently. I still had the Huon hot smoked salmon from Tasmania that I won on Valentine’s Day, so the recipe caught my eye.

If you haven’t got access to hot smoked salmon, just poach/steam some fresh salmon fillets in the microwave instead, and flake them into the rice mixture.

This risotto is amazing! I mean it. Complete and utter melt-in-your-mouth perfection that just comes together in a moment of pure food delight.

Salmon & Pea Risotto

1 tbsp extra-virgin olive oil

1 brown onion, finely chopped

2 small red chillies, finely chopped

2 cups arborio rice

½ cup white wine

5 cups chicken stock

¾ cup frozen peas, thawed

¾ cup fresh sugar snap peas, trimmed

3 tbsp fresh tarragon leaves, chopped

1 lemon – zest and juice of

250 gms hot smoked salmon fillet (or equivalent cooked fresh salmon fillet, skinless)

cracked pepper, to taste

optional – shaved fresh parmesan cheese

In a large, deep pan (a wok is good), heat olive oil over medium heat. Add onion and chillies and saute, stirring, for 2 minutes until softened.

Add rice, stirring to coat, and saute for 1 minute.

Add the wine and then the chicken stock, gradually, stirring constantly as the liquid absorbs into the rice. When all the liquid is absorbed and the rice is cooked (15-20 minutes), add remaining ingredients and fold through until gently heated.

Top with a sprinkling of shaved parmesan if desired, and serve with fresh bread.

Serves 4-6 depending on what you have with it – it is quite filling.

Happy Fooding!

Spicy Chicken

I had this delicious chicken dish at my aunty’s house whilst in Melbourne over Christmas, and immediately had to try it myself when I got home. It did not disappoint, and was fabulous served with a light and refreshing Cucumber & Dill Salad and some steamed broccolini.

This salad was amazing! I did it exactly as the recipe stated, and bought a piece of Danish feta to sprinkle over the top as I thought this would be a great addition to the flavours of cucumber, dill and zucchini – however, I completely forgot until we’d finished eating, that the feta was still sitting in the fridge waiting to be used! Oh well, I’ll try that idea next time, as I fully intend to make this salad again.

You can use whatever chicken pieces you like – I love drumsticks, and they’re great for picking at cold the next day. This would be a great picnic dish too.

My quantities are double the original, so increase/decrease accordingly as you see fit!

Aunty Helen’s Spicy Chicken

1 tbsp olive oil

8 chicken drumsticks

Spice Rub:

2 tsp salt

4 tsp sugar

2 tsp ground pepper (I had a jar of ground pepperberries so used that)

2 tsp ground ginger

2 tsp curry powder

2 tsp dry mustard powder

Sauce:

6 tbsp mango or lemon chutney

2 tbsp light soy sauce

2 tbsp worcestershire sauce

a splash of white wine

Combine spice mixture and coat chicken in it (I placed it all in a plastic bag to shake it around easily). Leave for at least 1 hour (overnight is good) in the fridge.

Heat the olive oil in a pan and brown the chicken on all sides. Place in a casserole or baking dish.

Combine remaining ingredients in a small saucepan, and bring to a simmer over low heat.

Spoon over the chicken pieces.

Cover with foil or lid and bake at 180C for 40 minutes.

Remove foil/lid and cook, uncovered for a further 20 minutes.

Happy Summer Fooding!

Fajitas, Thai Style…

This chicken mince dish, kind of Thai larb-ish, is adapted from a that’s life! reader recipes compilation, and I served it with tortillas and Greek yoghurt, to make it a fajita meal. Yum. The coconut milk gave the chicken a definite Thai flavour.

Soooooo quick, the whole thing was cooked and ready to serve in 20 minutes. Definitely one to rival Jamie with his very quick meals – including chopping time it was less than 30-minutes from start to finish. A weeknight winner, and especially good at this crazy time of year!

Thai Chicken Fajitas

2 tbsp olive oil

500 gms chicken mince

3 cloves garlic, crushed

1 red chilli, finely chopped

1 red onion, finely chopped

1 stalk lemongrass, finely chopped

165 mls low-fat coconut milk

¼ cup sweet chilli sauce

2 tbsp lime juice

1 tbsp fish sauce

3 tbsp fresh coriander leaves, roughly chopped

Heat olive oil in a large saucepan or wok. Add chicken, garlic, chilli, onion and lemongrass, and saute, stirring often to break up lumps, for about 5 minutes.

Add remaining ingredients, bring to a boil and simmer on low heat for 15 minutes, stirring occasionally.

Serve with tortillas and Greek yoghurt (optional – add shredded lettuce as well).

Serves 2

Happy Summer fooding!

Not For The Calory Counters Amongst You……

Lots of rich, dark chocolate!

Rich. Decadent. Fattening. Very Fattening. But…..to balance that….CHRISTMAS!

You can be forgiven for many foodie indulgences at this time of year, so I make no apologies for leading you astray with this bewitching balls recipe!

Anything with six, yes SIX, Cherry Ripe bars in it has to be a great thing, right? Damn straight. Chuck them all in the food processor along with cocoa and a packet of Nice biscuits (ouch, more sugar), blend to a pile of powdery goodness then mix through a can of condensed milk. OMG. This is so full of yum-ness that you just have to rush out buy Cherry Ripes right now and make this! I made them for a Christmas party (also made my yummy Teriyaki Chicken Bites, perfect for taking a plate of nibbles to a function at any time of year, and always popular), but really you don’t need an excuse, at this time of year, to spoil yourself with something so sweet and delicious.

The full recipe can be found here……and whilst it can be quite an expensive recipe to make, with all of those chocolate bars, I was lucky enough to get them on special for half price this week, yay.

Apparently Cherry Ripes are now Australia’s oldest chocolate bar, having been around since 1924. I didn’t know that until today, although I knew they were my very favourite 🙂

Happy Christmas Fooding!

Relishing Royalty

Finally Summer has hit with a vengeance, and I’m loving it. My social life is crazy right now, as everyone is just happier in the warmer weather and there are so many outdoor things to enjoy in Perth when the sun is shining :), not to mention the silly season is upon us – Christmas parties, lunches, concerts, street festivals – so much is going on right now and I’m really having a ball.

I was recently reading historian Kate Williams‘ book Young Elizabeth : The Making of Our Queen, which mentioned the dish created by royal chefs to be served at the Queen’s coronation lunch in 1953. Aptly titled Coronation Chicken, this dish has become an iconic British chicken salad dish, with many variations.

Basically this is poached chicken, dressed with a mixture of mayonnaise, curry powder and fruit chutney.

You can see both the original recipe and a healthier, modern take by Hugh Fearnley-Whittingstall, here. I made mine above by taking elements from both – I used low-fat mayonnaise and Greek yoghurt for the dressing base, and fruit chutney rather than apricots, but I did poach 2 chicken breasts rather than use leftover cooked chicken. I also topped with shaved parmesan to cut through the sweetness, but actually it was still too sweet for me – too kind of “fruity” in an overpowering kind of way.

I like the concept, and it was easy to make, but I will try it again with just yoghurt and no mayo next time, and chopped dried fruit instead of the very strong fruit chutney.

Happy Summer Fooding!

 

Another Quick Salad

Creating a healthy meal in a hurry does not have to be complicated. This salad incorporated what I had on hand at the time, as well as including beetroot and pear, two things that (according to practitioners of Chinese medicine) are very good for the skin. As I have had rosacea for years, I try anything and everything to give my skin a helping hand.

Steam 1 whole beetroot in the microwave (skin on or off, up to you). Trim roots and cut into wedges.

Place a heap of baby spinach leaves on your plate, and top with beetroot wedges, chopped pieces of ripe pear, chopped avocado, bits of cheese of your choice (I used torn bits of shaved Jarslberg as that’s what I had, but I also like feta or blue, or sauted cubes of yummy haloumi) and a sprinkling of walnuts.

For a dressing, just whisk together some extra-virgin olive oil, sherry vinegar (use balsamic if you can’t find sherry vinegar, which is expensive but lovely for this kind of thing) and a bit of dijon mustard – drizzle over the salad and tuck in!

Happy Summer Fooding!

The Warmth Hath Arriveth

I should have mentioned about the lack of Summer weather earlier, because as soon as I posted about how cold and wet it was, the heat arrived! And I am certainly not complaining now – it’s quite lovely and should remain so now for the next 5 or so months. Hooray!

So……salad time.

After a couple of days of not eating proper meals, in fact not eating much at all I have to say, as well as too much wine consumption (what can I say, my friends are a bad influence….), I was badly in need of something healthy and vibrant. This dish, adapted from a recent Super Food Ideas recipe, fit the detox bill perfectly – light and crunchy, great colours, full of vitamins and goodness, and tasting great too.

Chicken & Broccolini Salad

2 tbsp olive oil

1 tbsp light soy sauce

2 skinless chicken breast fillets (about 500 gms)

2 bunches broccolini, cut into 3cm pieces

⅓ cup pine nuts

¼ cup dukkah (whatever flavour you like – I used Hot Chilli by Gourmet Spice Blends from Mt Tamborine, Queensland)

zest of 1 lemon

juice of 1 lemon

1 tbsp extra-virgin olive oil

60 gms baby spinach leaves

Heat 1 tbsp of the olive oil in a deep fry pan or wok. Add chicken fillets; brown on both sides then add the soy sauce, cover and cook for 15-20 minutes until cooked all the way through (add a splash of water if it starts to stick). Remove from pan, cover with foil and let rest for 5 minutes then slice and put aside.

Steam broccolini pieces in microwave for 2 minutes on HIGH; let stand for a few minutes then drain.

Heat the other tbsp of olive oil in the same frypan or wok; add pine nuts and dukkah and stir frequently for 1-2 minutes until starting to toast and become aromatic. Returned sliced chicken to pan along with all remaining ingredients. Mix thoroughly and gently heat through until spinach wilts.

Serves 2-3

Happy Summer Fooding!

Quick Lamb Curry

This simple lamb mince dish is based on one from Simple Indian Cookery by Madhur Jaffrey – an old book that I came across at work recently, with loads of terrific and EASY Indian dishes.

There is no rocket science here; the key is in the use of fresh spices – get your mortar & pestle action on!

You could serve this as is, in a bowl, or make it a bit more glamorous with rice, tortillas or naan bread, raita, and maybe a side dish of sauteed mushrooms or mashed potato!

Minced Lamb With Peas

2 tbsp olive oil

1 brown onion, finely chopped

2 cloves garlic, crushed

1 tbsp freshly grated ginger

1 tsp cumin seeds, ground

1 tsp coriander seeds, ground

1/4 tsp turmeric

1/4 tsp cinnamon, ground

1/4 tsp nutmeg, freshly grated

1/2 tsp cayenne pepper

2 tomatoes, chopped

4 tbsp low-fat Greek yoghurt

500 gms minced lamb

cracked pepper, to taste

1 cup water

juice of 1 lemon

3/4 cup frozen peas

Heat olive oil in a large saucepan or frying pan over medium heat. Add onion, garlic and ginger; stir until lightly browned.

Add the cumin, coriander, turmeric, cinnamon, nutmeg and cayenne pepper, and stir for 10 seconds. Add the tomatoes and yoghurt. Cook over medium heat until the tomatoes have softened, stirring often.

Add the lamb and cracked pepper. Cook, stirring, for 2 minutes, breaking up all the lumps.

Add the water and bring to a simmer, then cover and simmer on low heat for 30 minutes, stirring occasionally.

Add lemon juice and peas, return to a simmer and cook gently, uncovered, for a further 10 minutes.

Serves 4

Happy Fooding!

Ravishing Runny Raita…

This yummy, slightly hot dipping sauce or raita, was originally supposed to be a “chutney”, but it turned out way too runny to be spread on anything. It is, however very very tasty, and spooned or poured over an Indian dish or a bowl of plain rice, it is very moreish and delicious.

Makes a great dip for poppadoms while you are waiting to serve your main curry.

Green Raita

12 tbsp low-fat Greek yoghurt

2 tbsp fresh lemon juice

4 tbsp fresh mint, finely chopped

4 tbsp fresh coriander, finely chopped

1 large green chilli, finely chopped

1/2 tsp salt (or to taste)

Place all ingredients in a bowl and blend thoroughly with a hand blender, until smooth. Refrigerate until ready to serve.

Happy Fooding!

Failures…..

Crappy Cake!

It hasn’t been a great week for me as far as successful new recipes goes……I made an apple & pecan cake in the bread machine, which as you can see just did not want to come out of the machine! This is the first time I’ve ever had something stick like this – it was not saveable at all and went in the bin. I could have broken it up and used it in something I suppose, but I’m not a sweet eater and was not going to have the opportunity any time soon so it would have gone stale and horrible.

Then I made these Parmesan Zucchini Strips. They worked well theoretically, but just didn’t taste overly fabulous – the coating was yummy, but the zucchini inside really was just mush and pretty tasteless.

They do look good though, right? I ate some cold the next day and they were just soggy “things”. I think the concept would work much better with something a bit firmer, like sweet potato or carrot. I’ll try the idea again, but not with zucchini.

I have also failed with some easy choc hazelnut muffins recently……but I’m determined to get those right, so I will show you the failure photos when I can also show you the good ones!

Happy Non-Failed Fooding!