Smokin’ Risotto

Here is the recipe for the risotto I mentioned, that I made the IKEA bread to go with. It is adapted from a recipe in Woman’s Day magazine, that I came across whilst flicking through mags at the hairdresser recently. I still had the Huon hot smoked salmon from Tasmania that I won on Valentine’s Day, so the recipe caught my eye.

If you haven’t got access to hot smoked salmon, just poach/steam some fresh salmon fillets in the microwave instead, and flake them into the rice mixture.

This risotto is amazing! I mean it. Complete and utter melt-in-your-mouth perfection that just comes together in a moment of pure food delight.

Salmon & Pea Risotto

1 tbsp extra-virgin olive oil

1 brown onion, finely chopped

2 small red chillies, finely chopped

2 cups arborio rice

½ cup white wine

5 cups chicken stock

¾ cup frozen peas, thawed

¾ cup fresh sugar snap peas, trimmed

3 tbsp fresh tarragon leaves, chopped

1 lemon – zest and juice of

250 gms hot smoked salmon fillet (or equivalent cooked fresh salmon fillet, skinless)

cracked pepper, to taste

optional – shaved fresh parmesan cheese

In a large, deep pan (a wok is good), heat olive oil over medium heat. Add onion and chillies and saute, stirring, for 2 minutes until softened.

Add rice, stirring to coat, and saute for 1 minute.

Add the wine and then the chicken stock, gradually, stirring constantly as the liquid absorbs into the rice. When all the liquid is absorbed and the rice is cooked (15-20 minutes), add remaining ingredients and fold through until gently heated.

Top with a sprinkling of shaved parmesan if desired, and serve with fresh bread.

Serves 4-6 depending on what you have with it – it is quite filling.

Happy Fooding!

Charming Chicken Pie

Using dishes available

When I first moved out of home, I had quite a glory box stashed away – linen, lots of pottery, fine bone china, kitchen odds and ends etc. I also had a few cookbooks – not many, as I had not done much cooking apart from at school, and didn’t know how much I would come to enjoy playing around with food later on. This was pre-Internet too (wow, I cannot imagine going back to that!).

One of the cookbooks I had was a small, slim hardback, a pocket sized book almost, containing chicken recipes. It was part of a set, and I think I had 3 or 4 different ones. I can’t remember much about the books, but I do know that my chicken pie recipe came from this time, and was one of the first successful recipes I actually cooked in my new “adult” life. For many years it was a staple in my house, and I later adapted it to make a vegetarian version by just leaving out the chicken and putting in chunks of carrot, potato, pumpkin or whatever else I had lying around.

This week I decided to make a chicken pie for the first time in about 4 or 5 years. The only trouble was, as I am in between houses (move part 1 down, move part 2 coming up in about 10 days’ time!) and most of my kitchen stuff is in boxes, I have limited baking dishes at hand – and my favourite pie dish is not at hand! I am trying to use up what is in the fridge/freezer this week, and I had two sheets of shortcrust pastry to use, but they don’t quite stretch to fit the larger-than-pie-dish I had available. I ended up just improvising and making the shape of the pie slightly freeform (that’s all the rage now anyway, right?) within the dish. I was a bit worried the filling might ooze out during cooking, but in fact it worked out really well and was totally delicious.

Freeform is trendy…

Conveniently using a store-bought cooked chook, this pie is great cold the next day, and also reheats well.

I did blind-bake the underneath pastry sheet this time, but if short of time I don’t always bother – it depends how you like your pastry, and I don’t mind mine a bit soft and raw underneath (and yeah, I did used to nick bits of pastry and raw sausage meat when Mum was making sausage rolls, as a kid).

I also had to place a square of foil over the centre after the first 10 mins or so, or else the pastry would have burnt.

Served with eggplant skewers

Chicken Pie

1 barbequed chicken

2 sheets frozen puff or shortcrust pastry, thawed

2 tbsp butter

2 tbsp plain flour

2 button mushrooms, finely chopped

½ green capsicum, finely chopped

1 stalk celery, finely chopped

2 tbsp fresh parsley, chopped

⅔ cup milk

1 ¼ cups chicken stock

cracked pepper, to taste

beaten egg, to glaze

Line a greased pie dish with 1 sheet of pastry. Optional – bake-blind for a few minutes until puffed up slightly.

Pull the meat from the cooked chicken, discarding skin/bones. Depending on the size of the chicken you will probably need about ⅔ of it, so put the rest aside to use in something else.

Chop the chicken meat and place in a dish with the mushroom, capsicum, celery and parsley. Set aside.

Melt the butter in a saucepan over medium heat; add flour, stir well to break up any lumps and cook until bubbling. Add the milk first and then the chicken stock, gradually, stirring constantly to form a smooth sauce. When all liquid is incorporated, fold the chicken mixture through the sauce and gently combine over low heat for a minute or so.

Pour chicken mixture into pie dish. Top with the second sheet of pastry, press down to seal edges, and glaze with beaten egg.

Bake in 200C oven for approx 30 minutes, or until pastry is puffed up and golden brown. If the pastry puffs up too quickly and starts to burn, cover with a square of foil over the centre.

For vegetarian version – leave out the chicken and instead, add chunks of vegies of your choice – if using hard vegies like potatoes, partially steam for a couple of minutes in the microwave first before adding them to the sauce. Use vegetable stock instead of chicken.

Serves 4-6 depending on appetites and what you have with it.

Happy Fooding!

 

Crazy For Cauliflower

I do like cauliflower. A lot. It doesn’t have to have cheese/white sauce on it or be anything too fancy, and I adore it as cauliflower rice. So the idea of roasting a cauliflower whole, slathered in a yoghurt/spice mixture, was something I could not resist trying when a friend shared the post on facebook recently. You can find the recipe here at PureWow blog.

This was very easy and smelt fantastic when cooking. I’m using an unfamiliar oven at the moment, whilst in my temporary home for a few weeks, and I wasn’t sure how it would go – it did start to burn on the top so I covered it with foil for the last 10 minutes.

The result was pretty good (apart from a pan with the bejeezus burnt out of it because I didn’t think to put baking paper underneath, and the yoghurt mixture kind of dripped down the sides like icing on a cake!), but I do think it needed something more. Maybe a type of gravy or some extra yoghurt, or a drizzle of lemon juice/EVOO would have given it a finishing touch. It was cooked beautifully without being soggy, which surprised me after such a long cooking time.

This would be well worth trying with broccoli too, I think! We had it with very easy Honey Baked Chicken, for a simple Sunday night lazy meal, as we’d already been out for lunch with friends at Edgecombe Bros winery in the Swan Valley. We had shared platters of delicious local nibbles, and tasted wines – a very relaxing way to spend a Summer Sunday afternoon!

Happy Fooding!

Spicy Chicken

I had this delicious chicken dish at my aunty’s house whilst in Melbourne over Christmas, and immediately had to try it myself when I got home. It did not disappoint, and was fabulous served with a light and refreshing Cucumber & Dill Salad and some steamed broccolini.

This salad was amazing! I did it exactly as the recipe stated, and bought a piece of Danish feta to sprinkle over the top as I thought this would be a great addition to the flavours of cucumber, dill and zucchini – however, I completely forgot until we’d finished eating, that the feta was still sitting in the fridge waiting to be used! Oh well, I’ll try that idea next time, as I fully intend to make this salad again.

You can use whatever chicken pieces you like – I love drumsticks, and they’re great for picking at cold the next day. This would be a great picnic dish too.

My quantities are double the original, so increase/decrease accordingly as you see fit!

Aunty Helen’s Spicy Chicken

1 tbsp olive oil

8 chicken drumsticks

Spice Rub:

2 tsp salt

4 tsp sugar

2 tsp ground pepper (I had a jar of ground pepperberries so used that)

2 tsp ground ginger

2 tsp curry powder

2 tsp dry mustard powder

Sauce:

6 tbsp mango or lemon chutney

2 tbsp light soy sauce

2 tbsp worcestershire sauce

a splash of white wine

Combine spice mixture and coat chicken in it (I placed it all in a plastic bag to shake it around easily). Leave for at least 1 hour (overnight is good) in the fridge.

Heat the olive oil in a pan and brown the chicken on all sides. Place in a casserole or baking dish.

Combine remaining ingredients in a small saucepan, and bring to a simmer over low heat.

Spoon over the chicken pieces.

Cover with foil or lid and bake at 180C for 40 minutes.

Remove foil/lid and cook, uncovered for a further 20 minutes.

Happy Summer Fooding!

Summer Simplicity

Well, Christmas has come and gone yet again….hectic, relaxing, busy, overindulgent, exciting, lots of pressies, and overall gone in a flash! I was away in Melbourne for Christmas week, but didn’t have to do much cooking, just some nibbles to take to my brother’s (cashew & lentil balls, which we discovered are brilliant dipped in guacomole!).

Leading up to Christmas I went to a masquerade ball, then spent 4 days in the Margaret River wine region down South, eating lots, tasting wines and generally chilling out. Then NYE was HUGE – a “bling” themed party at a pub – and so was NY Day, with a trip to the Perth Cup annual horse race for frocking up and yet more champagne drinking, in a very relaxed atmosphere with friends. My feet are still sore from all of the dancing in high heels that I’ve done over the last few weeks!

Now we’re sort of back to normal, although a lot of people are still on holidays as are the school kids, so Summer holiday mode is definitely the thing of the hour. It is very hard to be motivated to go to work I can tell you.

With a maximum temperature of 39C today, food that is suitable for hot weather and not a lot of hot appliances is the go, and this throw together vegetarian fajita dish fits the bill perfectly. I just made this up and it worked really well!

Quorn Fajitas

2 tbsp olive oil

1 large brown onion, cut into wedges

8 button mushrooms, cut into thirds

400 gm pkt Quorn frozen meatballs

1 pkt fajita seasoning mix

¼ cup water

splash white wine

splash soy sauce

125 gms fresh bean shoots

tortillas and Greek yoghurt to serve

Heat olive oil in wok or frypan; add meatballs and toss for 2 minutes.

Add onion and mushrooms, and stir-fry for 2 minutes.

Add seasoning, water, wine and soy sauce, and simmer for 5 minutes, stirring often.

Add bean shoots and simmer for a further 1 minute.

Serve wrapped in tortillas, with yoghurt as desired.

Serves 2

Happy Summer Fooding!

 

Fajitas, Thai Style…

This chicken mince dish, kind of Thai larb-ish, is adapted from a that’s life! reader recipes compilation, and I served it with tortillas and Greek yoghurt, to make it a fajita meal. Yum. The coconut milk gave the chicken a definite Thai flavour.

Soooooo quick, the whole thing was cooked and ready to serve in 20 minutes. Definitely one to rival Jamie with his very quick meals – including chopping time it was less than 30-minutes from start to finish. A weeknight winner, and especially good at this crazy time of year!

Thai Chicken Fajitas

2 tbsp olive oil

500 gms chicken mince

3 cloves garlic, crushed

1 red chilli, finely chopped

1 red onion, finely chopped

1 stalk lemongrass, finely chopped

165 mls low-fat coconut milk

¼ cup sweet chilli sauce

2 tbsp lime juice

1 tbsp fish sauce

3 tbsp fresh coriander leaves, roughly chopped

Heat olive oil in a large saucepan or wok. Add chicken, garlic, chilli, onion and lemongrass, and saute, stirring often to break up lumps, for about 5 minutes.

Add remaining ingredients, bring to a boil and simmer on low heat for 15 minutes, stirring occasionally.

Serve with tortillas and Greek yoghurt (optional – add shredded lettuce as well).

Serves 2

Happy Summer fooding!

Relishing Royalty

Finally Summer has hit with a vengeance, and I’m loving it. My social life is crazy right now, as everyone is just happier in the warmer weather and there are so many outdoor things to enjoy in Perth when the sun is shining :), not to mention the silly season is upon us – Christmas parties, lunches, concerts, street festivals – so much is going on right now and I’m really having a ball.

I was recently reading historian Kate Williams‘ book Young Elizabeth : The Making of Our Queen, which mentioned the dish created by royal chefs to be served at the Queen’s coronation lunch in 1953. Aptly titled Coronation Chicken, this dish has become an iconic British chicken salad dish, with many variations.

Basically this is poached chicken, dressed with a mixture of mayonnaise, curry powder and fruit chutney.

You can see both the original recipe and a healthier, modern take by Hugh Fearnley-Whittingstall, here. I made mine above by taking elements from both – I used low-fat mayonnaise and Greek yoghurt for the dressing base, and fruit chutney rather than apricots, but I did poach 2 chicken breasts rather than use leftover cooked chicken. I also topped with shaved parmesan to cut through the sweetness, but actually it was still too sweet for me – too kind of “fruity” in an overpowering kind of way.

I like the concept, and it was easy to make, but I will try it again with just yoghurt and no mayo next time, and chopped dried fruit instead of the very strong fruit chutney.

Happy Summer Fooding!

 

You Say You Want a Revolution….

Layer upon layer upon layer

A quinoa one, that is. Quinoa has been a super food winner for the last couple of years, and I’ve been on that bandwagon since living in Chile, where it has always been a commonly found staple food, and for good reason – it tastes great, is easy to cook, is suitable for those with wheat allergies, and of course is extremely good for you.

There is a plethora (I just wanted to use that word cos’ it’s a cool one!) of quinoa cookbooks around these days, and I eagerly scour through every new one that comes in at my work. The recipe below is adapted from Cabbage Crockpot Casserole, from Patricia Green & Carolyn Hemming’s new cookbook, Quinoa Revolution.

I don’t usually go in for crockpot recipes that involve a heap of pre-preparation – I do like to just throw it all in – but I had plenty of time on this day so was happy to brown the mince before putting it in the crockpot, and it was simple enough to do. Everything else is just layered over the top and then it is switched on and ignored for the day.

I don’t feel the passata on the top added anything really, so next time I will just leave that top bit out – it doesn’t really mix in through the rest, and just stays as a layer of tomato “paste”, when you serve it. Just tinned tomatoes is enough I think.

Layered Beef Casserole

1 tbsp olive oil

500 gms minced beef

1 brown onion, cut into wedges

4 slices rindless bacon, fat cut off, roughly chopped

3/4 cup red quinoa

1 green capsicum, roughly chopped

2 cloves garlic, crushed

1/4 green cabbage, roughly chopped

cracked pepper, to taste

400 gm can diced tomatoes

700 ml bottle bought passata

Heat olive oil in a large pan or wok, and saute the beef for a couple of minutes, stirring to break up lumps, until lightly browned. Drain in a colander and if it is a fatty mince, rinse through with hot water.

Place meat in crockpot. Place all other ingredients on mince, layered in the order given.

Cook on LOW for 8 hours or HIGH 4 hours.

If desired, serve with mashed potatoes and a green vegetable, or salad and garlic bread.

Serves 4-6

I don’t think this wins a lot of points for looks, but the flavours are great.

Happy Fooding!

Another Quick Salad

Creating a healthy meal in a hurry does not have to be complicated. This salad incorporated what I had on hand at the time, as well as including beetroot and pear, two things that (according to practitioners of Chinese medicine) are very good for the skin. As I have had rosacea for years, I try anything and everything to give my skin a helping hand.

Steam 1 whole beetroot in the microwave (skin on or off, up to you). Trim roots and cut into wedges.

Place a heap of baby spinach leaves on your plate, and top with beetroot wedges, chopped pieces of ripe pear, chopped avocado, bits of cheese of your choice (I used torn bits of shaved Jarslberg as that’s what I had, but I also like feta or blue, or sauted cubes of yummy haloumi) and a sprinkling of walnuts.

For a dressing, just whisk together some extra-virgin olive oil, sherry vinegar (use balsamic if you can’t find sherry vinegar, which is expensive but lovely for this kind of thing) and a bit of dijon mustard – drizzle over the salad and tuck in!

Happy Summer Fooding!

The Warmth Hath Arriveth

I should have mentioned about the lack of Summer weather earlier, because as soon as I posted about how cold and wet it was, the heat arrived! And I am certainly not complaining now – it’s quite lovely and should remain so now for the next 5 or so months. Hooray!

So……salad time.

After a couple of days of not eating proper meals, in fact not eating much at all I have to say, as well as too much wine consumption (what can I say, my friends are a bad influence….), I was badly in need of something healthy and vibrant. This dish, adapted from a recent Super Food Ideas recipe, fit the detox bill perfectly – light and crunchy, great colours, full of vitamins and goodness, and tasting great too.

Chicken & Broccolini Salad

2 tbsp olive oil

1 tbsp light soy sauce

2 skinless chicken breast fillets (about 500 gms)

2 bunches broccolini, cut into 3cm pieces

⅓ cup pine nuts

¼ cup dukkah (whatever flavour you like – I used Hot Chilli by Gourmet Spice Blends from Mt Tamborine, Queensland)

zest of 1 lemon

juice of 1 lemon

1 tbsp extra-virgin olive oil

60 gms baby spinach leaves

Heat 1 tbsp of the olive oil in a deep fry pan or wok. Add chicken fillets; brown on both sides then add the soy sauce, cover and cook for 15-20 minutes until cooked all the way through (add a splash of water if it starts to stick). Remove from pan, cover with foil and let rest for 5 minutes then slice and put aside.

Steam broccolini pieces in microwave for 2 minutes on HIGH; let stand for a few minutes then drain.

Heat the other tbsp of olive oil in the same frypan or wok; add pine nuts and dukkah and stir frequently for 1-2 minutes until starting to toast and become aromatic. Returned sliced chicken to pan along with all remaining ingredients. Mix thoroughly and gently heat through until spinach wilts.

Serves 2-3

Happy Summer Fooding!