Parmesan + Mayo + Chicken = Ranting Chicken

I am fond of the Ranting Chef blog, and whilst I don’t make many of the recipes, which tend to be very meat-oriented, I do try the occasional one. This easy chicken dish appealed when it arrived in my inbox this week, as I was about to leave for work and realised I had all of the ingredients on hand. All I had to do was thaw the chicken breast fillet in my freezer, which turned out to be 2 fillets in fact – no problem, that meant food for the next day as well.

Mine didn’t turn out as great to look at as the Ranting Chef’s, which looks much more “fried” than mine did – but it still tasted okay and very tender. I think it could have done with more parmesan though, as I couldn’t really taste that very much. The chicken itself didn’t dry out, as sometimes happens with breast fillets, and it was easy enough to throw together after work without being time-consuming.

I received a gorgeous bottle of Petra cherry balsamic vinegar from Margaret River, for my recent birthday, from the gorgeous Lucy at work. I drizzled some of it over some fresh asparagus (so cheap and in season right now!) and snow peas, along with a splash of olive oil, and grilled that to go with the chicken. Delicious side dish.

Happy Fooding!

Barley Risotto

I’ve been quiet….I’ve been away in Brisbane at the Koala Convention embroidery conference…..I’ve been busy working a lot……and life just takes over sometimes.

I also haven’t been cooking much, or at least not cooking things I haven’t already shared with you. I did make this yummy barley risotto in my crockpot last week – the recipe is from a magazine and was not stipulated for slow cooking, but I wanted to throw it in before I went to work and see how it turned out. It was pretty good actually, and certainly very easy. The only downside was, the leftovers weren’t that satisfactory – I had a serving cold for lunch, and a serving heated up for dinner, and in both cases it was kind of gelatinous. I have no idea what’s in barley that makes this happen but anyway it wasn’t the best from a texture/presentation point of view. Tasted okay though and certainly the original cooking was great.

Barley Risotto

1 leek, thinly sliced

1 cup pearl barley

4 cups chicken stock (I use Massell brand which is vegetarian, gluten-free etc)

2 small or 1 large zucchini, chopped

1 bunch asparagus, chopped

100 gms green beans, cut into 3cm pieces

cracked pepper, to taste

grated parmesan cheese, to serve

Add all ingredients to crockpot except parmesan.

Cook on LOW for 8 hours. Serve in individual bowls topped with parmesan to taste.

Happy Fooding!

Party Nibbles 1

I made a batch of mountain bread rollups on Christmas Day – these little savoury bites always go down well and you can put whatever fillings in you like. In this case I made some with smoked salmon, some with asparagus, and some with both.

These are quite suitable for making the day before and then just slicing up when you are ready to serve – always a plus at party time.

There aren’t really proper quantities here – just make as many as you like. I usually keep going ’til I’ve run out of cream cheese.

Rollups

lavash/mountain bread (you could also use thin tortillas, but you get a fair bit of wastage by the time you trim them into a rectangle/square shape)

cream cheese (I use low-fat)

smoked salmon

fresh asparagus spears (I prefer to use them raw, for a bit of crunch, but if you prefer you can blanch them in the microwave for 1 minute per bunch)

cracked pepper, to taste

Spread each sheet of bread thickly with cream cheese. Lay fillings on the lower half, topped with cracked pepper and then carefully roll the bread up as tightly as you can.

Wrap the “log” in cling wrap and refrigerate for a few hours (or overnight). Thinly slice and arrange on a plate to serve.

Other filling ideas: grated carrot, thin slices of ham or turkey, shredded lettuce, alfalfa sprouts, canned tuna, cucumber (skip things like avocado, tomato etc as they will just go soggy or discoloured by the time you slice them up).

Happy Summer Fooding!

Pre-Christmas High Jinks!

I’m in Melbourne now, for Christmas with the family, and am more in party mode than cooking mode! Lots of socialising and catching up with people going on this week. I have cooked one meal for my mum and son, my delicious and sooooooo easy Beef Rendang, but apart from that I’ve been eating out or having a sandwich.

I’ve had a lovely lunch at Red Fire Lounge (see pic below of yummy calamari stirfry with hokkien noodles – the calamari was ultra-tender and it was a HUGE serving, no way could I eat it all), and a wonderful brunch in the sun at Barmah Park Winery, complete with champagne at 10.00 in the morning!! It is Christmas, after all, and I’m on holidays. In fact, my friend and I spent 3 hours there yackety-yacking, and the waitress asked if we’d then like to order lunch as well lol. I’ve eaten there before but never ordered from the breakfast menu, and it was divine. Sitting outside on the verandah, looking out at the vineyard – supremely relaxing and fun.

Mum and I have written our grocery shopping list for this weekend, and we’re pretty well organised, so it should be fairly stress-free. We will do most of our cooking and a lot of other preparation on Christmas Eve, so that on Christmas Day it’s all just a matter of throwing a few easy things together and slicing things up. Chilled out and relaxed, is the aim.

The Christmas ham is all ready to be hacked into, and I’m sure that will happen in the next day or so – after all, it’s so huge there will be more than enough for Christmas Day (along with roast turkey, rolled/stuffed pork and a myriad of vegies and salads….not to mention nibbles and dips beforehand and LOTS of desserts later on….let’s face it, it’s just one big food-fest ALL day!!).

So…whilst I might not be doing too much actual cooking this week, I’m certainly doing some fabulous eating!

Happy Christmas Fooding!

Asparagus Risotto

Risottos are usually made with LOTS of butter, which doesn’t suit my low-fat lifestyle, so this is my reduced-fat version of a basic risotto. The only tricky thing here is to stir continually, whilst gradually adding the liquid – otherwise you get brown crusty bits in your risotto and your poor saucepan ends up with a burnt bum!

I usually use lemon juice, but this time added preserved lemon instead, from my recently made jar – wow, such a difference. Definitely worth it.

Risotto should be soup-y, so keep adding extra liquids if you need to. It is quite a bit more gluggy and stodgy the next day, so serve immediately if you are having guests, but leftovers (I like it cold, which by now should not surprise you…) are great in a bowl the next day if you don’t mind it being a bit more solid.

Asparagus Risotto

2 tbsp olive oil

1 tbsp butter

1 bunch asparagus, cut into 2.5cm pieces

1 brown onion, finely chopped

1 1/2 cups arborio rice

2 tbsp basil pesto

3 cups chicken stock

1/2 cup white wine

1 tbsp lemon juice OR 1 wedge preserved lemon, finely chopped

1/2 cup parmesan cheese, freshly grated

cracked pepper, to taste

Heat oil and butter in a heavy based pan; saute onion and asparagus until onion is transparent. Add rice and pesto, and cook for 1 minute, stirring to coat well.

Mix wine and stock together in a jug, and slowly add to the rice, stirring constantly. Add bit by bit as the rice absorbs the liquid (if necessary, add extra chicken stock until the rice is cooked).

Add lemon, cheese and pepper, mix through and serve.

Serves 3-4.

Happy Fooding!

Pizza Perfection!

I thought I’d show you some examples of the pizzas I love to make. I use my bread machine (omg I love that thing SO much), on the pizza dough setting. Each batch makes 2 large pizzas – I divide the risen dough in half, roll it out on a floured board and place each on a pizza tray (sprayed with olive oil spray).

Next is the tomato paste spread over the bases, and then I top with whatever takes my fancy (I am very partial to prawns these days, whole cloves of garlic, and lots of vegetarian toppings – asparagus, broccoli, baby spinach, haloumi and part-cooked cubes of pumpkin).

On top I sprinkle a mixture of grated mozzarella and tasty cheeses, but I don’t like TOO much cheese – I like to taste the toppings properly, and if there’s too much cheese it just tastes of oil (not to mention being serious heart attack material, especially if you also have high-fat meats like salami, on the pizza). Fresh basil leaves are awesome sprinkled on top too 🙂

The oven must be hot, as the pizza needs to cook quickly and be hot enough for the dough to puff up and rise properly – I usually do 10 minutes at 220C and then turn the trays around and also switch them over from top to bottom, to ensure even cooking. With my current oven I do have to be very careful not to burn them though.

Making 2 in one batch is good as you can make one with meat and one without, hence suiting all eating styles. Leftovers are good for lunch (or cold, first thing in the morning, if you need a post-booze-carbs-hit….).

Happy Fooding!

Polenta-Topped Turkey (or Chicken!) Bake

This is supposed to be made with turkey, but I could only find turkey mince or drumsticks last week, so made it with chicken breast fillets instead. I don’t think it makes any difference to the taste really, so use whichever you prefer.

The topping used here makes a wonderful crust and could be used to top any casserole type dish, instead of the regular kind of dumpling or scone topping.

Polenta-Topped Turkey Bake

1 tbsp olive oil

1 brown onion, sliced

600 gms turkey breast (or chicken), cut into 3 cm cubes

4 small carrots, peeled & diced

1/2 cup frozen peas

410 gm can cream of asparagus soup

Topping:

3/4 cup plain flour, sifted

3/4 cup polenta

pinch of salt

2 tsp baking powder

60 gms butter

1 egg, lightly beaten

3/4 cup milk

Heat the olive oil in a saucepan and saute the onion and turkey until the meat is browned and the onion softened.

Mix in the carrots, peas, thyme and soup. Bring to a gentle boil then reduce heat and simmer for 15 minutes, stirring occasionally.

Spoon the turkey mixture into a deep pie/baking dish, and spoon the topping over it evenly. Bake in a 190C oven for 30 minutes or until the topping is cooked and golden.

To make the topping:

Mix flour, polenta, salt and baking powder together. Add butter and rub in with fingertips until mixture resembles coarse breadcrumbs. Whisk egg and milk together and stir into flour mixture until well combined.

Serves 6

Happy Fooding!

Restaurant Review….

Yummy dinner earlier this week with both of our mums….an Italian place in Carine called Vincenzo’s. I’ve been there before and it has been delightful on every occasion. This time we shared an entree of Prosciutto-Wrapped Asparagus, grilled and drizzled with olive oil.

I just can’t get enough seafood at the moment – I’ve been devouring prawns, oysters and calamari so much recently (as well as my usual copious quantities of salmon!). For my main I had fettucine with garlic & onion sauteed prawns. Although in the photo it looks like there is only one prawn peeking out amongst the pasta, in fact there were ten – I kept coming across another one – and they were all yummy BIG ones!

Happy Fooding!